Heritage Urgent & Primary Care Centers

Integrative Sports Medicine
Wake Forest & Raleigh Locations

Man wearing elbow brace to reduce pain

Integrative Sports Medicine
Wake Forest & Raleigh Locations

the highest quality, cost effective and time efficient care possible

Choose Heritage Urgent & Primary Care for Your
Sports Medicine
in Wake Forest & Raleigh

Although most people think of sports medicine being necessary for athletes who perform in high-impact sports, such as football or hockey, it is important to be aware that even low-impact sports like golf, tennis, or running can still cause injuries. At Heritage Urgent and Primary Care, our highly qualified staff have in-depth knowledge on identifying and managing musculoskeletal injuries and can help you enhance your athletic performance and/or recover from a sport-related injury.

The most common types of sports injuries that we treat include:

  • Sprains, fractures, or dislocations
  • Chronic issues such as plantar fasciitis, runner’s knee, and tennis elbow
  • Head injuries
  • Ongoing issues such as neck pain or lower back pain

Of these, joint issues are the most common type of sports injury, primarily due to the fact that joints take the brunt of the force when stress is applied to the body. Although there are times when strains or sprains require surgery, often they can be treated using non-surgical therapeutic techniques.

Wake Forest, NC Location

620 Dr Calvin Jones Hwy, #212
Wake Forest, NC 27587
Phone (919) 761-5678
Fax (919) 761-5680

Monday - Friday

Raleigh, NC Location

13271 Strickland Rd. #120
Raleigh, NC 27613
Phone (919) 741-4677
Fax (919) 741-6349

Monday - Friday

Walk-in availability
Contact Heritage.

We Love Your Feedback
Fill Out Our Feedback.

the highest quality, cost effective and time efficient care possible

Putting CARE Back in Healthcare

At Heritage Urgent & Primary Care, we proudly offer client centered, efficient, value-based, high-quality healthcare in a comfortable environment. Our highly trained and professional staff are committed to providing you with care as quickly as possible, while still taking the time to listen to your concerns, answer your questions, and explain what treatment options are recommended for your particular case. To learn more about sports medicine and sports-medicine services offered at our clinic, or to schedule an appointment, please refer to the following.

client centered healthcare in a comfortable environment

Preventing Sports Related Injuries

In addition to helping address sports related issues, we are also committed to educating our patients on what steps they can take to prevent sports injuries from occurring in the first place. If you follow these protective measures, you will significantly diminish your risk of experiencing a sports-related injury:

  • Stretch: Stretching before you engage in physical activity loosens your muscles, which makes them less likely to rip and warms your muscles, which makes them more mobile.
  • Lift Weights: By regularly lifting weights, you will strengthen the muscles around your joints, which protects them from injury.
  • Do not ignore pain: If your body is telling you that it is injured, you need to listen to it. If you are experiencing pain while exercising, this is your bodies way of telling you to rest. If you are experiencing mild to medium strain, you may benefit from wearing a brace or engaging in additional stretching exercises.
  • Use appropriate equipment: This is of particular importance for athletes who engage in high contact sports, such as football or hockey. Make sure that your equipment is well-maintained and properly fitted.
  • Rest: It is important to take time to rest so your body has time to heal itself.

Two Convenient Walk-In Clinics

time efficient primary & Urgent Care care

Your Time Matters. Choose Heritage.

We offer a range of services, including management of chronic disease, ongoing illness follow-up care, and if necessary, referral coordination to high value specialists. Our clinic offers same day primary care appointments and immediate walk-in availability and can provide you and your family with a range of health services, including urgent, acute, immediate, and walk in health care needs. We also provide services during early morning hours and after hours and during the weekend. To ensure you receive high quality care, our office utilizes state of the art facilities and equipment, including a large procedural room for performing procedures such as orthopedic splinting and/or wound repairs. Our clinic can also take on-site digital x-rays and work with local imaging centers to perform a wide array of diagnostic exams, including CT scans and/or ultrasound. We also perform a broad range of laboratory services for onsite and send out labs, and can perform gynecologic testing and exams, pregnancy tests, urinalysis, vaccines, rapid flu tests, and strep tests.

Advanced Primary & Urgent Care

Comprehensive Services.Choose Heritage.

We offer healthcare services for a wide range of issues, including diabetes, asthma, hypertension, and much more. For additional information about offered services, which range from health and wellness screenings, chronic disease management, and acute care management, please refer to the following, or call or visit our office.

the highest quality, cost effective and time efficient care possible

Cost of Care Transparency
at Heritage Urgent & Primary Care

A visit to the emergency room or hospital can cost a substantial amount of money and take much longer for you to receive the care you need. At Heritage Urgent & Primary Care, our board-certified providers can provide you with high-quality care in a timely and cost-effective manner. If you require health services and are concerned about the cost involved, please refer to the following overview of our clinic’s policies. If you have any additional questions concerning billing, insurance, and/or payment options, please contact our staff.

Understand Insurance and Medicare Medicaid

All visits are billed under Primary Care and Primary Care Copay. We accept Medicare and are In Network with most major insurance providers and are happy to provide you with a list of accepted providers to ensure you are covered. If co-payments are required by your insurance plan, this will need to be paid prior to your appointment before check in. If you are not able to pay your co-payment, it may be necessary to reschedule your appointment. It is also important to be aware that not all services are covered through insurance plans. If your insurance company determines that a service is not covered, it will be your responsibility to pay the remaining balance.

Out-of-Network and
Self-pay Accounts

If you are not covered by insurance, or if your provider is out of network, you will be responsible for the entire charge of the appointment. If you are not able to pay the full balance of your bill, please contact our billing office at 866-557-2612. We are committed to ensuring that you receive the care you need and will do our best to help set up a payment plan to cover the costs of your care.

Further Payment and
Insurance Information

You will need to provide your current insurance information and bring your insurance card with you to your first visit. We also ask that you bring your card to subsequent visits so we can update your records as needed. Our staff will also help ensure that you maximize your insurance benefits and will file your claims and provide any necessary information to your insurance company.

time efficient primary & Urgent Care care

Two Convenient Locations. Visit Heritage.

At Heritage Urgent & Primary Care, your health and quality of life are important to us, and we are committed to providing you with the care you need. To ensure you receive necessary care, we offer weekend, extended, and walk in flexibility, as well as 24-hour phone coverage for established Primary Care patients. Every effort will be made to attend to walk-in Urgent Care patients within 24 hours.

If you would like to learn more about our clinic and/or sports medicine services, or if you require emergency care, please refer to our office and contact information provided below. We do encourage patients to schedule appointments ahead of time if possible, and for walk-in patients to call in advance if possible.